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What’s Really in Your Honey? A Look at Modern Beekeeping Practices
Walk down the honey aisle at most grocery stores and you'll see shelves full of products labeled "pure honey." Many consumers assume all honey is created equally, but the reality is far more complicated. Not all honey comes from the same beekeeping practices, and not all honey undergoes the same level of processing before it reaches your table. Understanding how most commercial honey is produced can help consumers make more informed choices. The Rise of Industrial Beekeeping
Steve & Jessica Mullen
May 283 min read


The Standard American Diet (SAD): Are We Missing Nature's Original Medicine?
In today's world, chronic health conditions have become so common that many people view them as a normal part of aging. Fatigue, digestive issues, inflammation, anxiety, poor sleep, and metabolic disorders affect millions of Americans every day. While there are many factors involved, one issue is often overlooked: the Standard American Diet, commonly referred to as the "SAD" diet. The name is fitting. The typical American diet is heavily dependent on ultra-processed foods, re
Steve & Jessica Mullen
May 283 min read


The Importance of Supporting Small Farms and Bees
In a world increasingly dominated by large-scale agriculture and industrial farming, the significance of small farms and the vital role of bees cannot be overstated. These small-scale operations not only contribute to local economies but also play a crucial role in maintaining biodiversity and ensuring food security. As consumers, our choices can have a profound impact on these essential components of our ecosystem. This blog post explores the importance of supporting small f
Steve & Jessica Mullen
May 224 min read


How to Use Tinctures for Natural Wellness
Tinctures have been used for centuries as a natural remedy for various ailments. These concentrated herbal extracts are made by soaking herbs in alcohol or vinegar, allowing the beneficial compounds to be extracted. As more people seek natural alternatives to pharmaceuticals, tinctures are gaining popularity for their versatility and ease of use. In this blog post, we will explore how to use tinctures effectively for natural wellness, covering their benefits, types, and pract
Steve & Jessica Mullen
May 223 min read
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